We address body, emotions and thoughts for holistic well-being. Body and mind are one.
We pay attention to what we allow into both. Because that is what will define our reaction to the world.
Studio Manager, Yoga Teacher, Health Coach, Sound Alchemist & Cacao Guardian
Arianna Piazzi is a Yoga Teacher and Health Coach, certified by the New York Institute for Integrative Nutrition (IIN). She combines yang yoga flows with traditional chinese medicine and yin spiritual practices like sound baths and cacao ceremonies. Her aim is to get you out of the busy daily life to rediscover joy, inspiration, creativity, lightness and pleasure, offering you an invitation to slow down and tune in to your senses.
Pranaflow®, Vinyasa Yoga
Evi is an advanced teacher that is able to meet your needs immediately. Her strength is to adapt her yoga classes to the students she encounters, which makes it possible to enjoy a fully restorative or a more energizing yoga class. Her humor, her grounded being and her openness translate in a very creative offering. The Pranaflow that she teaches is a fluid movement through which everyone can enter into a state of moving meditation. Designed to connect with your prana, your energy life force, you will feel light as a feather when leaving her class.
Hatha Yoga, Kriya-Yoga
Alex manages to calm the minds of his yogis as soon as they enter the room with his peaceful and even-tempered manner. With pure joy of life he approaches his fellow human beings and is patient with everyone and everything that surrounds him. His classes are characterized by this trait and follow the classical Sivananda, a style of yoga similar to Hatha Yoga. Holding the poses for long periods of time provides depth and shows you the limits of yourself. His classes are focused on beginners, to pick up and guide them towards a regular yoga practice.
Stefanie Dariz's yoga path began in 2001 in Maui, USA. Her six-month experience at Myra Lewin's yoga centre "Hale Pule" sparked her enthusiasm and sensitivity for yoga, which she has never let go since. After stints with different teachers, styles and practices, she trained with Dona Holleman - "Centered Yoga" in 2006. Since 2000 she has also been intensively perfectioning various massage techniques and specialises in holistic bodywork.
Giorgio started learning and practising Tai Chi in New York from 1983. Over the years, Giorgio attended numerous seminars and courses in Europe and perfected his Tai Chi. "I practice daily and give weekly classes during the school year from autumn to spring and outdoor classes in the summer."
Kiki has been practising yoga for more than 20 years. After training in integral yoga (Yoga-Vidya) according to Sivananda in Germany, with additional training in pregnancy yoga, she has been teaching in South Tyrol and Germany since 2017.
Shiatsu, Yin Yoga
Johanna is a passionate Shiatsu practionar. She brings her deep and holistic knowledge of the human body into her YIN yoga classes. She accompanies students with her calm manner into their inner being and invites them on a journey that leads to peace and strength. Children are her passion and so she knows how to accompany our little ones in children's yoga with a lot of love, fun and patience.
Vinyasa Yoga, Yin Yoga, Thai Yoga Massage
Hanni is a trained Prana Vinyasa Yoga teacher according to Shiva Rea Yoga Alliance, Yin Yoga teacher according to Paul Grilley and has trainings in Thai Yoga Massage, Abhyanga Ayurveda Massage and Sound Therapy. Her focus is to balance the qualities of Yin and Yang and to connect them in the yoga classes. Hanni grew up in the mountains and thus carries the love of nature within her. She shares this love with her students during retreats and yoga walks. Powerful physical exercises, clear concentration and meditation bring us to lightness, strength and love of life.
Balance & Mobility
Rehabilitation therapist, functional trainer who has been practicing calisthenics for several years. Rudi follows the human body and its movement in all phases of life, from the freest to the one constrained by functional limitations, with the aim of finding one's own balance in life and freedom of movement, following the mantra: life is movement.
Jo Kezich is a LAAIC 200hr (Love and all is coming) certified Hatha Yoga teacher, a school founded by Talia Sutra in which love, non-violence (ahimsa) and knowledge are the core principles of the yoga student. She comes from the fields of theatre, singing and performance movement and for years has integrated yoga as an essential life companion not only for her daily well-being but also to nurture her artistic and creative spirit. In her practice, she loves to give space to deep listening, contemplation and observation of physical and emotional sensations, including meditation, asana, pranayama, mantra practice and relaxation, in search of a state where the student can explore themselves and their limits without judgement and with deep joy.
Valentina is a Health Coach and Pilates Teacher, certified by the Pilates Boutique Studio in Vienna. After years of self-practice and trying many different classes with different teachers in Europe and USA she decided to become a teacher herself. Her Pilates classes are designed to help you sculpt and tone your body while feeling empowered and confident. To lengthen, strengthen and build flexibility through your whole body. The vmethod is a mix of classic pilates movements by using your own body weight and using equipment like 2-3kg hand weights, ankle weights, resistance bands, the Pilates Ball and Ring. Slow and controlled movements, accompanied with good music. In the classes we follow the six Pilates principles: Breath, Concentration, Control, Precision, Centre and Flow. Valentina helps you to work on all six in each session. You don’t need to bring any of the equipment, everything will be provided in the studio.
Anna´s yoga path began over 10 years ago with a great interest in spirituality, healing, and bodywork. In 2016 she did a yoga teacher training, where she was able to find many answers to her questions. Since then, she has been traveling in different corners of the world to gain new experiences in these areas, to learn and to pass on what she have learned in her yoga classes. For Anna, yoga is a science and at the same time a path of spiritual development and healing, not only on the mat, but also in everyday life. It offers an incredible number of tools to integrate our past, to be present in the moment, and to consciously shape our future. It is a way to discover our own light and carry it into the world.
Power Yoga, Anusara, Hatha and Vinyasa
Elisabetta has been studying and practising Yoga for over 20 years, dedicating herself to many styles because she believes that curiosity is a good engine that allows improvement. She has been teaching for 15 years with dedication and constancy. Teaching gives her gratitude; and noticing the progress of her students ogives her strenght and motivation. The harmony that is created during her practices, will help you to remove stress and enter into a more calm state of mind, opening up a new path to walk together.
Hatha Yoga – Flow
Claudia's yoga style has its roots in classical Hatha Yoga. More than 20 years ago, she got to know integral Sivananda Yoga during a 2-year training period as an employee at Yoga Vidya - Westerwald.
Her love of yoga, spirituality and healing methods led her to spend long periods of time in India and Peru. Through the numerous encounters with masters and teachers, her way of teaching yoga developed. Inspired by Asthanga- Kundalini and Vinyasa Yoga, she incorporates elements of these into her classes. She combines her knowledge and intuition to structure the classes so that everyone can experience the gift of yoga.
Vinyasa, Hatha, Ashtanga, Yin, Nidra, Pre & Post Natal Yoga
In 2009, she entered a Shala by chance and immediately felt she had found his place in the world; the mat, that rectangle of peace, where competition and judgement are not contemplated. Only a few years later, she embarks on the path of personal research and starts attending different schools to discover herself in the deepest layers of her consciousness, including two Indian schools, from which she learns the purest yogic tradition. Nicoletta defines the mat as her most faithful friend, her inseparable companion in the exploration of life and on which she traces every day personal and teaching practices such as Vinyasa, Hatha, Ashtanga Vinyasa, Yin, Pranayma, Meditation and the never again without Yoga Nidra. However, Vinyasa remains her most distinctive style, which persuades her creativity and allows her to create original and indistinguishable flows, simply by listening to that primordial instinct that comes from the stomach, rhythms the breath and calms the fluctuations of the mind. Through her classes you can surrender to dynamic flows that allow you to recognise the intelligence of your body, the stillness of your mind and the deep flow of that vibrant, vital and present energy.