We address body, emotions and thoughts for holistic well-being. Body and mind are one.

We pay attention to what we allow into both. Because that is what will define our reaction to the world.

Arianna Piazzi

Studio Manager, Yoga Teacher, Health Coach, Sound Alchemist & Cacao Guardian

Arianna Piazzi is a Yoga Teacher and Health Coach, certified by the New York Institute for Integrative Nutrition (IIN). She combines yang yoga flows with traditional chinese medicine and yin spiritual practices like sound baths and cacao ceremonies. Her aim is to get you out of the busy daily life to rediscover joy, inspiration, creativity, lightness and pleasure, offering you an invitation to slow down and tune in to your senses.

Evi Pardeller

Pranaflow®, Vinyasa Yoga

Evi is an advanced teacher that is able to meet your needs immediately. Her strength is to adapt her yoga classes to the students she encounters, which makes it possible to enjoy a fully restorative or a more energizing yoga class. Her humor, her grounded being and her openness translate in a very creative offering. The Pranaflow that she teaches is a fluid movement through which everyone can enter into a state of moving meditation. Designed to connect with your prana, your energy life force, you will feel light as a feather when leaving her class.

Giorgio Cappelletto

Tai Chi

Giorgio started learning and practising Tai Chi in New York from 1983. Over the years, Giorgio attended numerous seminars and courses in Europe and perfected his Tai Chi. "I practice daily and give weekly classes during the school year from autumn to spring and outdoor classes in the summer."

Kiki Rochelt

Hatha Yoga

Kiki has been practising yoga for more than 20 years. After training in integral yoga (Yoga-Vidya) according to Sivananda in Germany, with additional training in pregnancy yoga, she has been teaching in South Tyrol and Germany since 2017.

Samantha Hoffman

Functional Training

Functional training is a form of training that uses complex exercises to improve the quality of movement and thus prevent injuries.

Functional training is for anyone who wants to train their body awareness, improve their fitness or enhance their performance in certain sports.

Elisabetta Pascolini

Pilates, Power Yoga, Anusara, Hatha and Vinyasa

Elisabetta has been studying and practising Yoga for over 20 years, dedicating herself to many styles because she believes that curiosity is a good engine that allows improvement. She has been teaching for 15 years with dedication and constancy. Teaching gives her gratitude; and noticing the progress of her students ogives her strenght and motivation. The harmony that is created during her practices, will help you to remove stress and enter into a more calm state of mind, opening up a new path to walk together.

Gauri Claudia Tarallo

Hatha Yoga – Flow

Claudia's yoga style has its roots in classical Hatha Yoga. More than 20 years ago, she got to know integral Sivananda Yoga during a 2-year training period as an employee at Yoga Vidya - Westerwald.

Her love of yoga, spirituality and healing methods led her to spend long periods of time in India and Peru. Through the numerous encounters with masters and teachers, her way of teaching yoga developed. Inspired by Asthanga- Kundalini and Vinyasa Yoga, she incorporates elements of these into her classes. She combines her knowledge and intuition to structure the classes so that everyone can experience the gift of yoga.

Nicoletta Ingusci

Vinyasa, Hatha, Ashtanga, Yin, Nidra, Pre & Post Natal Yoga

In 2009, she entered a Shala by chance and immediately felt she had found his place in the world; the mat, that rectangle of peace, where competition and judgement are not contemplated. Only a few years later, she embarks on the path of personal research and starts attending different schools to discover herself in the deepest layers of her consciousness, including two Indian schools, from which she learns the purest yogic tradition. Nicoletta defines the mat as her most faithful friend, her inseparable companion in the exploration of life and on which she traces every day personal and teaching practices such as Vinyasa, Hatha, Ashtanga Vinyasa, Yin, Pranayma, Meditation and the never again without Yoga Nidra. However, Vinyasa remains her most distinctive style, which persuades her creativity and allows her to create original and indistinguishable flows, simply by listening to that primordial instinct that comes from the stomach, rhythms the breath and calms the fluctuations of the mind. Through her classes you can surrender to dynamic flows that allow you to recognise the intelligence of your body, the stillness of your mind and the deep flow of that vibrant, vital and present energy.

Riccardo Gherardi

Ashtanga Yoga

Riccardo Gherardi in 2005 began practicing Hatha Yoga with master Giorgio Furlan. In 2007 he approached Ashtanga Yoga by attending Lino Miele's school and then, for many years, practiced under the guidance of teacher Tina Pizzimenti and Gabriele Severini.

His approach to the practice changes greatly over time. He moves from an extreme study of alignment and movement to a more natural surrender to an energetic flow in which he cultivates the art of flowing like water without having form or structure. This approach led him to finish the Advanced b. He was licensed to teach by Manju Pattabhi Jois in 2009, and then participated in his Teacher Training of the second series. His training continues with Mark and Joanne Darby who will help change his view of the practice. Always interested in various forms of energy and their application, he experiments with Vipassana meditation and studies Pranic Healing and Quantum Touch in depth. This passion of his also finds an 'application in Ashtanga Yoga, where he carries on a teaching focused precisely on subtle energies and the search for a balance between Yin and Yang, including through a vision of asanas as a tool to address, through emotional release, fears and blocks that impede our evolution as living beings.

Anna Ananda

Ashtanga Vinyasa Yoga, Hatha Yoga, Yoga Nidra, Somatic und Yin Yoga

Anna Ananda creates a space in her classes where you can switch off, arrive and take time for yourself. Her deep-rooted knowledge and rich experience, which have accompanied her since childhood (she grew up in a family where yoga, meditation and holistic health are highly valued), are a valuable enrichment for your yoga practice. With trainings in Ashtanga Vinyasa Yoga, Hatha Yoga, Yoga Nidra, Somatic and Yin Yoga, she offers a unique blend of powerful and relaxing yoga techniques and inspires with unique and soothing classes.

Discover precious moments of mindfulness in which you bring yourself into focus. Welcome to your oasis of mindfulness, relaxation and self-love.

Clara Gulde

Breath & Arise

Clara’s mission is to tackle global challenges by promoting individual and collective growth and development. She believes that to create a thriving future for everyone, we need to shift from a ‘me’ to a ‘we’ culture and merge scientific knowledge with aligned action and inner development.

In Clara’s classes, your head is allowed to let go, your nervous system to relax and your heart to gently open. From this state we can make a real difference in the world.

Manfred Pernthaler

Personal Training

In the fitness room, I convey all my enthusiasm for holistic body training in individual and small group lessons. My goal: to achieve a higher quality of life, inner and mental strength and thus freedom from symptoms and holistic well-being through varied training! Flexibility, coordination, balance, strength and endurance are trained, but also mind and soul. The body regains energy through personalised training. Optimal body alignment can only be achieved through precision, control and individual guidance and correction. My goal is to meet your personal needs and give you the utmost attention.

Chiara Mazzotta Epifani

Hatha Flow, Vinyasa, Yin Yoga, Meditazione AnapanaSati

Chiara is a yoga and meditation teacher. In her classes she blends both aspects to offer a diverse and complete experience. She practices and teaches Hatha flow, Vinyasa, Yin Yoga and Anapana Sati and Vipassana meditation. Her first love was dance to which she owes her creative vein and interest in bodily and emotional expression. She believes enormously in the power of breath and movement to give voice to emotions, develop a strong sense of presence and expand the silence of the mind, thereby cultivating stillness in daily life. His yoga practices will accompany you in the conscious observation of the sensations you will experience through the asanas, meditation, breathing and deep relaxation that closes each of his classes, helping you to regain harmony between body and mind, calm, balance and renewed well-being. Each movement, each breath, will be an opportunity to get deeply in touch with yourself, to slow down and feel connected again to the flow of life.

Michaela Andreolli

Hatha Yoga, Yin Yoga, Massage

Michaela is a certified vitality masseuse, wellness trainer, and yoga teacher. She completed an Ayurveda training in India, as well as several trainings in Hatha Yoga, Yin Yoga, and bodywork. With her positive, relaxed, and empathetic nature, Michaela combines mindfulness, lightness, and deep body awareness in her classes – always giving her students space for regeneration and creating new energy.

Stefanie Schaufelberger

Yoga & Pilates

In addition to her 200-hour yoga teacher training and certification as a Pilates instructor, Stefanie holds a Bachelor of Science in Occupational Therapy, has completed training in business and organization, and has taken a course in traditional farming. She loves nature and enjoys exploring the world. Stefanie has been teaching yoga since 2012, with her classes primarily shaped by the Anusara style, infused with a touch of Katonah® Yoga. Since 2025, she has also been teaching Pilates and combines both approaches into a Yogalates class.

Martin Pichler

Vinyasa Flow, Animal Flow

Martin is a grounded and joyful soul who shares his passion for yoga with calm presence and a big heart. For him, yoga is a practice of awareness and stillness — a mindful journey that connects breath with movement. He loves to move, to flow, and to inspire others to explore their own bodies with curiosity and ease. His style, Yinyasa, blends the dynamic flow of Vinyasa with longer-held postures and elements of Yin. Martin completed his 200-hour training in Peru with Breath and Flow, followed by a 300-hour training in Thailand with Jonah Kest.

Alexandra Defanter

Yin Yoga

Yoga has been an essential part of Alexandra’s life for many years. What began as a way to release physical tension soon unfolded into a deeper, inner journey. Over time, she learned to listen during the asanas, to observe what was happening within. She discovered the value of simply staying, even in the face of physical or mental resistance, and experienced the profound joy that arises when the mind becomes still.

Her path led her from Hatha Yoga through dynamic Vinyasa flows to the quiet strength of Yin Yoga, opening the door to the fascinating world of meridians and Traditional Chinese Medicine.

Karl Seebacher

Tai Chi

Karl has been immersed in the Shaolin disciplines for over 13 years, dedicating himself to the practices of Qi Gong, Kung Fu, Tai Chi and meditation. Several times a year, he deepens his knowledge under the guidance of Shaolin Grandmaster Shi Yan Liang. His journey has even led him to China, where he twice took part in intensive two-week training programs at the renowned Shaolin Temple in Henan - the spiritual heart of this ancient tradition.